Lia, a holistic nutritionist, writing in a weekly meal planner on a white table, with a stack of open daily food journal pages to the left and a vase with dried flowers to the right.

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Notepads + Journals

Thoughtfully designed holistic meal planners and food journals to meet you where you are in your mindful eating journey - no matter your starting point.

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Eat Freely Journal | Holistic Food Journal + Meal Planner (Pale Pink)
$40.00
Eat Freely Journal | Holistic Food Journal + Meal Planner (Chocolate Brown)
$40.00
Pocket Guide (Pack of 3) | Pocket-Sized Food Tracker | Healthy Eating Checklist
$24.00
Daily Food Journal Notepad | Holistic Tracker + Wellness Checklist
$24.00
Weekly Meal Plan Notepad | Meal Planner + Grocery List
$24.00
Eat Freely Journal | Daily Food Journal + Weekly Meal Plan
$8.00
Daily Food Journal
$4.00
Weekly Meal Planner
$4.00

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